An exercise’s name doesn’t usually hold too much value beyond summarizing what it is or how it’s done. The bench...
The next step on the road to the 2022 NOBULL CrossFit Games is almost here. On May 20, the 2022...
The 45th rendition of the World’s Strongest Man (WSM) is almost here. It will take place on May 24-29, 2022,...
A champion bodybuilder has to have the prerequisite dedicated nutrition to match. On May 15, 2022, reigning three-time Classic Physique...
Powerlifter Jessica Buettner might be one of the sport’s current household names. She again showed why during a commanding performance...
After a career of excellence, James “Flex” Lewis — winner of seven 212 Olympia titles — is retiring from competitive...
When it comes to lifting incredible amounts of weight, Shahram Saki should get comfortable in the spotlight. The Iranian powerlifter’s...
With her latest strength feat, some might point to Shelly Stettner as a consummate example of perseverance. On May 10,...
Many gym-goers are well aware of the pull-up, but struggle to perform their first rep. While it may be fairly...
If a first-timer puts themselves on the map during the 2022 World’s Strongest Man (WSM), they’re likely going to need...
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